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20 Day Rejuvination Diet Program

Author Last Name

Bland, PhD

Author First Name

Jeffrey

Second Author

Star Rating

5 Stars

Appropriate Audience (check all that apply)

Health Professional

Summary & Review of Book

Based on the power of phytonutrients - those found in plant food sources, Bland provides step by step diet and nutrition programs for specific health conditions. Bland, a pioneer of the phytonutrient concept and founder of The Functional Medicine Institute, is an expert on the subject. Book includes 20 days of recipies and supplements for several chronic health concerns such as; anti-aiging; detoxification;boosting immunity; inflammatory conditions; hormonal balance;cognition and brain power.

Categories (check all that apply)

Aging / Anti-Aging
Heart Disease Stroke and Hypertension
Inflammation
Womens Issues