A handout for your client/patient on the benefits of juicing and juicing ideas.

The Hydrochloric Acid Protocol is by Murray and Pizzorno (Textbook/Encyclopedia of Natural Medicine). This procedure is used in cases of low gastric acid production which benefits from supplementing with betaine HCl.

Links to sites for Grass Fed Beef (1, 2, 3)

The Elimination Diet calls for the elimination of potentially allergenic foods for a 10-day or longer period with a rotational re-indroduction of these foods while noting any subsequent symptoms. Allergenic foods include: wheat, gluten, diary, eggs, soy, citrus, nuts and proteins in red meat.

Chart of healthy ideas for snacks and breakfast. To help keep your blood sugar from elevating, always eat a carbohydrate with a protein or fat.