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Volume 36, No. 4

Runners and heart risk
Why Runners Can't Eat Whatever They Want Studies Show There Are Heart Risks to Devil-May-Care Diets—No Matter How Much You Run As a 10-mile-a-day runner, Dave McGillivray thought he could eat whatever he wanted without worrying about his heart... Read More
Food insecurity in college
New Worry for College Students: Food Insecurity It's not just the Freshman 15: college students' eating issues also include malnutrition For most college students, eating problems stem from having too much food (albeit unhealthy) around. But a new... Read More
Truth in food labeling
Organic vs. Natural: The Truth Behind Food Labeling When strolling through supermarket aisles, do you know the difference between “natural” and “organic” labels? Due to deceptive advertising, many consumers have been misled... Read More
Raw foods and toxic metals
Whole Foods Naturally Retain Toxic Metals During Digestion, Discovers Consumer Wellness Center Lab Director Mike Adams TUCSON, Ariz., PRNewswire -- Research conducted at the Consumer Wellness Center labs (www.ConsumerWellness.org) and published at... Read More
CDC inflates flu numbers
CDC Caught Red-Handed Exaggerating Flu Cases and Deaths One of the many side effects of the government putting itself into the flu vaccine business is that it is not providing honest statistics. In October 2013, nineteen-year-old Chandler Webb... Read More
Sweden suggests high-fat
Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of  ... Read More

Focus on Health

5 studies you may have missed

Here's a roundup of five medical studies Read More

Limits of "No pain, no gain"

Exercise makes us tired. A new study helps to Read More

Nutrition in the News

GMO labeling bill in Congress

Congress to consider G.M.O. labeling bill Grower Read More

FDA investigates organic farms

Planned food safety rules rile organic farmers Read More

Feature Recipes

Shrimp and kale pitas

Preheat the broiler. Whisk the yogurt, 2 1/2 table Read More

Jun tea

Bring water to 165 F in a kettle. While the water Read More

Event News

Take Control of Your Health! with Joseph Mercola, DO

The American Nutrition Association is delighted to host a live presentation by Joseph Mercola, DO, entitled Take Control of Your Health! The presentation will be held at Harper College in Palatine, IL on Thursday, May 22 from 7-8:30pm. In addition to being an osteopathic physician, Dr. Mercola is the author if the 2006 best selling Sweet Deception Read More

For informational purposes only - not intended as medical advice, diagnosis or treatment, nor an endorsement by the American Nutrition Association®. Use permitted for non-profit and non-commercial uses or by healthcare professionals in their practice, with attribution to www.AmericanNutritionAssociation.org. Other use only with written ANA℠ permission. Views expressed are those of the author and not necessarily those of the ANA℠. Works by a listed author subject to copyrights as marked. © 2010 ANA℠


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