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Herbalosophy101

Primary Practice

Herbalosophy101
New Jersey
United States
Tel: 908-223-8900
Herbalosophy101

Practitioner Name

Coach P, Owner of Herbalosophy101

Credentials

BS, CN, CNS, NP, PT, RD

Year My Practice Began

2013

About My Practice & Typical Clients

We are an American Nutrition Association registered practice. Our clientele ranges from athletes to working moms. Our plans are individualized and uniquely based on YOU – We assess and advise based on your likes, dislikes, allergies, environment and attitude. We focus on preventive care and addressing the root issue. We believe most illnesses occur when there is a toxic imbalance in the body. But we also believe illnesses are reversible. FOOD HEALS – Let us show you how to holistically become plant powered and peace inspired.

 

Illnesses we address:

  • Anemia
  • Cancer
  • Cardiac Risk Reduction
  • Celiac
  • Constipation
  • Diabetes
  • Digestive distress
  • PMS
  • Severe Menstrual Syndrome
  • Infertility
  • Hyperthyroidism
  • Fatigue
  • Gastric Reflux
  • Gestational Diabetes
  • Gluten Intolerance
  • High blood pressure
  • High cholesterol
  • High triglycerides
  • Hypoglycemia
  • Irritable Bowel Syndrome
  • Lactose intolerance
  • Osteopenia
  • Osteoporosis
  • Pre-diabetes
  • Pregnancy
  • Vegetarianism
  • Weight management
  • Wellness

Here’s how we can help you:

Holistic nutrition coaching - We do not plan meals or advise food based on fad diets or food pyramids. You will be recommended the best nutritious foods to optimize your overall health while meeting your wellness goals. Our coaching integrates mind, body and spirit development; Using the five senses to produce total health and wellness.

 

“Following your herbalosophy101 plan has been awesome. I can honestly say that your philosophy of working on the mind, body and spirit all at the same time are vital to good overall health. You can not improve one without the other. My original goal for myself with your program was weightloss, but I have gained so much more! I lost a total of 13 total pounds YAY (could be more I havent weighed in this week)! Aside from fitting back into my size 6 comfortably I actually am creeping into some of my size 4′s as well. I am beginning to see great definition in my curves which is motivating me to work even harder. I am aware of the harmful affects of these fad diets and the toxic food that we allow into our body. I am so aware to the point that I can avoid so many food choices that I once felt like I could not go without. I am no longer over powered by over eating. I desire to eat better because I think about what my uhealthy choices will do to my body. Your program really allowed/taught me to renew my mind in many ways. Being healthy is truly a lifestyle that must be taken seriously. I am improving daily and plan to continue on this new lifestyle journey. Thank you again for the opportunity. You are truly great at what you do. I plan to work more with you in the near future.” Ronda Robinson, NJ

Detox plan- detoxing can improve energy levels, digestion, skin complexion, and even shift a few pounds. But it’s greatest benefits is cleansing the liver, kidneys and colon. Our detox plan includes raw foods and juicing. We provide recipes and total structure.

 Barefeet In The Kitchen

“I’m feeling GREAT! I’m a week and a half almost into your herbalosophy101 program. My energy level is increasing by the day. My skin is clear and beautiful.  It’s almost like I’m glowing. I have been able to withstand the tough workouts. I find the program easy to follow and the program is agreeing with me and my body as well.” Sonja Wells, PA

Naturopathic health coaching – Coach P teaches her students how to use herbs, essential oils, crystal healing, meditation, yoga and journaling to aid in treating illnesses.

Holistic weight loss plan – Our coaching integrates mind, body and spirit development; Using the five senses to produce total health and wellness. The plan is structured to motivate you to get fit, lean and a better understanding of healthy living.

Yoga classes and one-on-one sessions - Coach Carey is a CYT. She created her own blend of yoga modalities, spiritual meditations and structure to create her faith yoga workout!

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Health & Wellness Group sessions – Join us for a group session! Sessions are offered online and various cities in the NJ/NY area.

Skype & Phone sessions are now available. Each plan and session is uniquely designed for each individual. Prices may vary.

 

 

 

 

 
 

 

Specialties & Skills

Aromatherapy, Arthritis, Asthma and Allergies, Childrens and Family Nutrition, Corporate Wellness, Depression, Anxiety, Emotional, Detoxification, Diabetes Blood Sugar, Digestive Issues, Elder Nutrition, Fertility, Headaches, Healthy Home and Personal Care, Heartand Blood Pressure, Herbal Therapies, HIV/AIDS, Mens Health, Pain and Inflammation, Pregnancy, Presentations and Talks, Skin Issues, Sports Nutrition, Stress Reduction, Supplements, Telephone or Web Consults, Weight Management, Womens Health

Healthcare Philosophy Statement

At Herbalosophy 101, we are dedicated to teaching you how to best take care of yourself. From fun facts about holistic nutrition to informative and inspirational transformation stories, we encourage our readers and clients to create healthy lifestyles by taking the holistic approach. We believe in the healing power of whole foods, plants, prayer, herbs, meditation, exercising and alternative therapies.

 

Got a health question you would like answered? Need a recipe idea? In search of a new fitness routine? Ask our herbalosophers. Our team of credentialed experts are nutritionists, registered dietitians, health coaches, personal trainers and natural foods chefs.

Want to know about a specific health trend or need a custom wellness plan? Contact us. We are here to help you make better choices so you can live vigorously!

“And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed.” (Genesis 1:29)