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Brown Basmati Rice with Cashews and Raisins

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Prep & Cook time

30 - 60 minutes

Ingredients & Amounts

1 cup brown Basmati Rice, rinsed
2 cups water
1/2 teaspoon salt
1/2 teaspoon Turmeric
1 tablespoon Ghee (or olive oil for a vegan dish)
1/4 cup onion, diced
1/4 cup raisins
1/4 cup toasted cashew pieces (350 oven for 12 minutes)
1 teaspoon Cardamom
1/3 cup Coconut Milk

Directions

In a heavy saucepan combine water, salt, and tumeric and bring to a boil.
Add rice, giving it a couple of stirs, reduce heat to low, cover and simmer 50 minutes.
Turn off heat and allow to "steam" cook another 10 minutes.
Remove to a bowl and fluff with a fork.
Meanwhile, Heat oil in a saute pan over medium heat. Add onion and cook 2-3 minutes, or until transparent.
Add raisins, roasted cashews and Cardamom.
Cook for another 1-2 minutes. Stir in Coconut Milk and cook another 1-2 minutes.
Combine with the rice and toss gently until mixed.
A delicious combination of flavors. Serve with kabobs and a cucumber salad.
Serve immediately.
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By Polly Pitchford, Full Spectrum Health™

Food Category

Casserole

Dietary Restrictions (check all that apply)

Dairy Free
Egg Free
Low Sodium
Low Sugar
Peanut Free
Vegetarian

Servings

6

Calories

214

Calories from Fat

77

Total Fat (g)

9

Saturated Fat

3

Trans Fat

Unsaturated Fat

Total Carbohydrate

32

Dietary Fiber

2

Protein

4

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