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Healthy Chocolate Mousse

Photo

Prep & Cook time

5-10 Minutes

Ingredients & Amounts

  • 2 medium avocados

  • 1 cup sucanet
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 3/4 cup organic cocoa or raw carob powder
  • 3/4 cup water, plus additional water to thin

Directions

Process all ingredients in a blender.  Add additional water, if necessary, to thin to the desired consistency.  Pour into dessert glass and refrigerate until served.
 
You won't believe how rich and smooth this mousse is.  It is delicious alone or served as a fondue with fresh strawberries, bananas, or tangerines.  Sprinkle raw cacao nibs on top of an extra chocolaty treat!
 
Recipie courtesy of of ANA Organizational Member: Cousin's Incredible Vitality, 3038 W. Irving Park Rd. Chicago IL. 60618.

Food Category

Dessert

Dietary Restrictions (check all that apply)

Dairy Free
Egg Free
Gluten Free
Low Glycemic Index
Low Sodium
Low Sugar
Peanut Free
Soy Free
Tree Nut Free
Vegan
Vegetarian

Servings

4

Calories

Calories from Fat

Total Fat (g)

Saturated Fat

Trans Fat

Unsaturated Fat

Total Carbohydrate

Dietary Fiber

Protein


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