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Quinoa Tabouleh

Photo

Prep & Cook time

Ingredients & Amounts

2 c Quinoa, cooked
1 c Chopped Parsley
1/2 c Chopped Green Onion
1 Garlic Clove, crushed
1/2 ts Fresh Basil
1/2 c Lemon Juice
1/4 c Cold Pressed Olive Oil
1/8 ts Sea Salt 
1/8 ts Pepper
1/2 c Chopped Tomatoes, optional
 

Directions

Mix first 9 ingredients & refrigerate for at least two hours. If adding tomatoes, mix in just prior to serving, to retain texture.
Garnish with fresh basil leaves and / or sliced black olives.
 

Food Category

Salad

Dietary Restrictions (check all that apply)

Dairy Free
Egg Free
Gluten Free
High Fiber
High Protein
Low Cholesterol
Low Glycemic Index
Low Sugar
Peanut Free
Soy Free
Tree Nut Free
Vegan
Vegetarian

Servings

Calories

Calories from Fat

Total Fat (g)

Saturated Fat

Trans Fat

Unsaturated Fat

Total Carbohydrate

Dietary Fiber

Protein