Mediterranean Fresh Friday
Hands on Cooking Class
7:00 PM Friday, June 8th, WellBeing MD, Palos Heights, IL
Join us in exploring the richness of a plant based, nutrient dense Mediterranean style meal.
You will also learn about the six health benefits of following the Mediterranean diet, which include:
A lower risk for: Heart Disease - Stroke - Hypertension - Obesity - Diabetes - Cancer
Remember it’s just as much about the lifestyle and joy of sharing a meal as it is simply the diet!
Become a fan of the American Nutrition Association
Can't attend an ANA event? Many lectures are recorded and available for puchase on DVD.
Visit
to preview past lectures
The ANA may photograph and or record programs. Your attendance at an ANA event constitutes your consent for your likeness to appear in such photographs and / or recordings and the distribution thereof without compensation.

