Mediterranean Fresh Friday

Hands on Cooking Class
7:00 PM Friday, June 8th, WellBeing MD, Palos Heights, IL

Join us in exploring the richness of a plant based, nutrient dense Mediterranean style meal.

You will also learn about the six health benefits of following the Mediterranean diet, which include:

A lower risk for:  Heart Disease  - Stroke - Hypertension - Obesity - Diabetes - Cancer

Remember it’s just as much about the lifestyle and joy of sharing a meal as it is simply the diet!
 

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